Health Disclaimer

Educational Content Only

Articlin is an educational website that provides general information about joint mobility concepts and simple at-home exercises commonly discussed in fitness literature.

This website provides educational content only. No medical services. No promises of outcomes.

Not Personal Advice

The content on this website:

• Is informational and educational in nature
• Does not constitute personal advice or recommendations
• Does not take into account individual circumstances, health conditions, or fitness levels
• Should not be used as a basis for personal decisions about physical activity

No Professional Services

This website does not provide:

• Medical advice, diagnosis, or treatment
• Physical therapy or rehabilitation services
• Personal training or fitness coaching
• Nutritional or dietary advice
• Any form of healthcare services

Diverse Approaches

Information about joint mobility and exercise varies across different sources and approaches. The content on this website represents general concepts found in fitness literature and should not be considered the only or definitive approach to physical activity.

Different individuals may benefit from different approaches based on their unique circumstances, preferences, and goals.

Individual Variation

Responses to physical activity vary significantly among individuals. Factors that may influence how a person responds to exercise include:

• Age and physical condition
• Medical history and current health status
• Previous injuries or physical limitations
• Fitness level and exercise experience
• Individual anatomy and biomechanics

This website cannot account for these individual factors.

No Outcome Guarantees

This website makes no claims, promises, or guarantees about:

• Specific results from any exercises described
• Improvements in joint health, mobility, or flexibility
• Prevention or reduction of any physical conditions
• Suitability of any exercise for any individual

Professional Guidance

This website encourages individuals to seek appropriate professional guidance for:

• Questions about personal health or fitness
• Concerns about physical limitations or conditions
• Guidance on appropriate physical activity
• Assessment of exercise suitability

Pain or Discomfort

General fitness literature typically advises that pain or significant discomfort during physical activity is a signal to stop or modify the activity. This website does not provide guidance on interpreting physical sensations or symptoms.

User Responsibility

By using this website, you acknowledge that:

• You are responsible for your own decisions regarding physical activity
• The information provided is general and educational
• You should assess the appropriateness of any activity for your individual circumstances
• This website is not a substitute for professional guidance when needed

Limitation of Liability

To the fullest extent permitted by law, Articlin and its operators:

• Are not liable for any injury, harm, or damage arising from use of information on this website
• Are not liable for any decisions made based on content found on this website
• Make no warranties about the accuracy, completeness, or suitability of the content

Content Updates

The content on this website may be updated periodically. We do not guarantee that all information is current or reflects the latest developments in fitness research or practice.

Contact Information

For questions about this disclaimer, please contact:

Articlin
Náměstí Míru 7
Prague, Czechia
Email: [email protected]
Phone: +420 608 976 432